Follow this recipe of Sayur Gambas (Gambas Soup with Glass Noodles), a perfect food to cut some weight.
Kitchenesia.com - Most of the time, people with special health condition need to use less (or zero) palm oil in their daily foods. Frying oil is one of the most important ingredient in many Indonesian foods; but avoiding frying oil doesn't necessarily make one is doomed to eat tasteless food forever.
In fact, many Indonesian food support less-oil diet, one of which is Sayur Gambas (gambas soup with glass noodles).
If you are in calorie-deficit diet, sayur gambas also works well with your diet because it uses glass noodles as a carbohydrate source instead of white rice. Glass noodles are scientifically-proven fat-free and has less calory, a prefect food for weight-loss program.
Duration: 20 minutes
Yields: 3 portions
1 gambas, chopped
5 fish balls, sliced
25 gram , boiled then dried
1,000 ml chicken broth
3 shallots, thinly sliced
2 cloves garlic, thinly sliced
1 leek, chopped to 1 cm
1/2 tablespoon salt
1/4 teaspoon white pepper
2 fried shallots as topping
1. Heat chicken broth on a pan. Add shallots and garlic into the pan. Mix until fragrant.
2. Add gambas and fish balls into the pain. Stir until boiled.
3. Add fried shallots and glass noodles.
4. Serve with a bowl of steamed rice.
