Hearty Mushrooms Omelet Makes a Great Healthy Meal in Just 20 Minutes

Wednesday, 18 March 2020 | 10:59 WIB
  • Learn to make tasty and nutritious Mushrooms Omelet at home with this step-by-step and no-fail recipe!

    Resep Masak Telur Dadar Aneka Jamur (mushrooms omelet)
    Resep Masak Telur Dadar Aneka Jamur (mushrooms omelet)

    Kitchenesia.com - Long celebrated as a superfood, mushroom is a powerful source of proteins and minerals with a modest amount of fiber and vitamins. Another "wow" thing about mushroom is that it is low in cholesterol and sugar, making it ideal to eat anytime. 

    Its versatility and meaty texture are also ideal to pair with many kinds of cooking methods and seasonings.

    To prove the previous statement, today's recipe uses an assortment of mushrooms as a filling of omelet. Kitchenesia's recipe is about simplicity. Thus, the recipe below is super quick to make - only 20 minutes - and there is no cheese or milk used in this recipe. 

    Duration: 20 minutes

    Yields: 4 servings

    Ingredients

    5 chicken eggs, beaten lightly

    2 pieces of smoked beef, thinly sliced

    100 grams oyster mushrooms, chopped

    1 wood ear, soaked in lukewarm water then chopped

    50 grams white button mushroom, chopped 

    1 red chili, sliced diagonally

    1 leek, chopped

    1 teaspoon salt

    1/4 teaspoon sugar

    1/4 teaspoon white pepper

     


    Cooking Steps

    1. Prepare a bowl. Hand-mix beaten egg, shallot, yellow onion, salt, smoked beef, and white pepper altogether in the bowl. 

    2. Add oyster mushroom, wood ear, white button mushroom, red chili, and leek altogether. Mix until well-combined

    3. Heat cooking oil over a medium-fire pan. Pour dough onto the pan. Pan-fry until both sides brown. 

    4. Serve mushrooms omelet with steamed rice. 

     

    Sajian Sedap
    Sera B
    David Togatorop
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